Josh and I experimented with Whole 30 during the month of January. Needless to say, we were quite happy with the results. Because I felt like I was posting too many food pictures and tips on Facebook, I decided to create a brand new Instagram account dedicated to overall health and wellness.
If you would like to follow along, please feel free to follow me at here!
My goal is focus on holistic nutrition, fitness, and most importantly- finding a balance to enjoy all life has to offer. Besides, being healthy isn’t about starving yourself. It’s about thriving and enjoying everyday life. When life’s plate is full, your dinner plate should be to! Stay happy, stay healthy!